The Miami Dolphins are a young team in the first year of a rebuild, resetting their roster and their salary cap after years of trying to win now. This year is not expected to be anything special in South Florida, with many analysts considering Miami among the most likely teams to finish the year with the worst record and the first-overall pick in next year’s NFL Draft.
The roster turnover and lack of salary cap space have made Miami the youngest team in the league, but it also means the team is lacking depth across the entire roster. The Dolphins are just five days from having to drop their roster from the 90-man preseason limit to the 53-man regular season authorization. According to the Miami Herald’s Omar Kelly, the problem for Miami may not be who to cut, but rather who to keep.
Kelly writes Miami only has “roughly 45 legitimate NFL players.” It is a rough assessment of the team, but he explains:
When $179 million of the team’s cap space is committed to paying off debt from players who aren’t on the roster, there are a limited amount of resources the front office gets to use to improve the talent base. That somewhat explains why Miami’s backups have looked disappointing in the two joint practices and preseason games. This roster needs reinforcements, which is why Sullivan needs to view next week’s cut-down day (Aug. 30), and the days of releases that will follow it, as a supplemental draft for Miami, claiming talent at all positions that can potentially improve this roster.
You can check out the rest of that story here, and the rest of the day’s round-up below.
Ten things we learned about Dolphins from Week 3 of training camp – Omar Kelly, Miami Herald
It was clearly concerning the moment Miami Dolphins standout rookie linebacker Trey Moore went down injured in Saturday’s preseason loss to the New York Giants. And follow-up testing on Sunday morning confirmed the Dolphins will be without him for a while.
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Practice 15: 2026 Miami Dolphins Training Camp Notebook – Travis Wingfield, Miami Dolphins
Training camp 2026 is nearing its end. The Dolphins kicked off the last week of training camp practices Monday with a brief, rain-soaked session. On Sunday, Head Coach Jeff Hafley provided an update on the makeup of Monday’s work.
Dolphins camp: Miami switches speeds at Monday’s practice; plus stock up, stock down – David Furones, South Florida Sun Sentinel
The Miami Dolphins returned to the practice field Monday for an intrasquad session coming off the Saturday preseason game and Thursday joint practice with the New York Giants.
Miami Dolphins Training Camp Practice 14 Observations: Big Bell, Ewers News (But With a Caveat), Johnson Shines – Alain Poupart, Miami Dolphins on SI
The Miami Dolphins began their final week of training camp with a short practice Monday
Here’s what happened at Dolphins practice: Who’s out, who’s back, who looked good – Barry Jackson, Omar Kelly, and C. Isaiah Smalls II, Miami Herald
News and notes and observations from Monday’s Dolphins practice, which was one of three remaining sessions fully open to reporters during training camp (but closed to fans):
Dolphins WR Chris Bell (knee) just cleared this major hurdle in his recovery – C. Isaiah Smalls II, Miami Herald
Chris Bell’s first play in 11-on-11 sans a red jersey did not go as planned. That’s because the Miami Dolphins rookie wide receiver ran a slant and dropped the ball that quarterback Malik Willis fired his way.
Dolphins add a tight end, linebacker amid injuries. And personnel news and notes – Barry Jackson, Miami Herald
A six-pack of Dolphins notes on a Monday:
More Moves: Dolphins Ahead of 2019 Pace with Roster Shuffling – Alain Poupart, Miami Dolphins on SI
The Miami Dolphins signed two new players Monday in another swap of young players
Dolphins Evaluating Another Former First-Round Pick on the Rebound (And Who Could Be Next) – Alain Poupart, Miami Dolphins on SI
The Miami Dolphins already have signed two reclamation projects this year; could there be a third?
Competition for Dolphins’ final roster spots heats up as cut-down day nears – David Furones, South Florida Sun Sentinel
Competition has been the theme of training camp in the first year of the Miami Dolphins’ new regime of general manager Jon-Eric Sullivan and coach Jeff Hafley. That competition is about to reach its boiling point this week.
Matt Haack signs with Patriots:
Former Dolphins punter Matt Haack (of Mountaineer Shot fame) has just signed with the New England Patriots.
— Alain Poupart (@PoupartNFL) August 24, 2026Tua Tagovailoa and wife Annah expecting third child:
Tua Tagovailoa and his wife, Annah, will soon welcome their third child to the world.
Tua started his family in South Florida as Dolphins QB, now is with the Atlanta Falcons, and returns to Hard Rock Stadium for a preseason game Friday night. pic.twitter.com/0rRd9neiTS
Jalen Ramsey activated from PUP list for Steelers:
Steelers activate CB Jalen Ramsey from Active/Physically Unable to Perform List. pic.twitter.com/DPFZQdKvcw
— NFL (@NFL) August 24, 2026ICYMI – The Phinsider News and UpdatesDolphins waive two; sign new linebacker and tight end – Marek Brave, The Phinsider
Linebacker Jaheim Thomas and tight end Ethan Conner join Miami Dolphins.
Dolphins invite linebackers for workout following Trey Moore injury – Kevin Nogle, The Phinsider
Dolphins receiver Chris Bell sheds non-contact jersey – Marek Brave, The Phinsider
Bell practices in full for Miami on Monday.
Quinn Ewers returns to Miami Dolphins practice – Marek Brave, The Phinsider
Ewers missed Saturday’s preseason game against New York Giants.
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